Weigh In record (no journal entry) for 22 February 2022
|
94.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
3429 kcal
|
Fat: 100.40g | Prot: 256.10g | Carbs: 374.10g.
Breakfast: Strong Max Monsters (Hight Protein Bar), Словяночка Ряжанка 4%, Ашан Творог Нежирный. Lunch: Мясная Лавка Колбаса Ливерная "Славянская". Snacks/Other: Хлебный Дом Пряники Классические. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|