Weigh In record (no journal entry) for 22 February 2022
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74.2 kg
Lost so far: 8.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1426 kcal
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Fat: 107.63g | Prot: 93.38g | Carbs: 10.53g.
Breakfast: Coconut Vegetable Oil . Lunch: Calve Mayonez, Mixed Salad Greens, Tariş Natürel Sızma Zeytinyağı, Dardanel Ton Balığı. more...
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steady weight
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berkaydeveci35.'s Weight History
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