11.5
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2022:
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268 kcal
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Fat: 10.90g | Prot: 36.99g | Carbs: 6.03g.
Lunch: Bell Peppers, Sirena Tuna in Chilli & Oil. more...
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Losing 2.1 kg a Week
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Comments
22 Feb 22 by member: trishjones
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Everything happening very slowly as usual. I just have to stop undoing the hard work
23 Feb 22 by member: stevesmith18
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stevesmith18's Weight History
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