Weigh In record (no journal entry) for 21 February 2022
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60.9 kg
Lost so far: 41.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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984 kcal
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Fat: 40.23g | Prot: 38.79g | Carbs: 118.17g.
Breakfast: Carrefour Confiture Framboise Allégée , Cookies f. blanc, Casino Fromage Blanc Velouté 2,8%, Granola Thibault sirop d’érable 30g, Myprotein Beurre de Cacahuètes. Snacks/Other: Pomme, Noix de Pécan, Myprotein Peanut Butter, Porridge eau 30g (choupi). more...
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Gaining 0.2 kg a Week
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