Weigh In record (no journal entry) for 21 February 2022
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68.8 kg
Lost so far: 4.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1399 kcal
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Fat: 71.38g | Prot: 130.58g | Carbs: 56.25g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Jambon, Leerdammer Original, Wasa Léger , Café. Lunch: Danone Gervita Nature , Steak de Bœuf, Avocat, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Lesieur Mayonnaise Légère , Viande de Dinde, Céleri Rave. Snacks/Other: Lipton Infusion Verveine Menthe Fraîche, Café. more...
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Gaining 0.1 kg a Week
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inna1881's Weight History
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