Weigh In record (no journal entry) for 21 February 2022
|
118.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
790 kcal
|
Fat: 41.39g | Prot: 67.88g | Carbs: 27.79g.
Breakfast: Health Connection Wholefoods Moringa Leaf Powder, Primal Diet Shake Strawberries and Cream, Health Connection Wholefoods Chia Seeds, Frozen Blueberries. Lunch: Carb Smart Mayonnaise, Lettuce, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Eskort Smoked Vienna, Nescafe Classic, Lemon Juice (Canned or Bottled). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey2283's Weight History
|