|
Biasanya sarapan roti tawar .. Kali ini sarapan sayur jalur ninja masak pake air sisa minuman pagi yg isinya jahe sama sereh . lalu tumis baput+bamer 1biji . masukin sawi . lalu kopyok telur+tahu . kasih saori . tunggu smpe airnya habis . Sumpah enak pol
View Diet Calendar, 21 February 2022:
|
1129 kcal
|
Fat: 41.44g | Prot: 65.40g | Carbs: 126.38g.
Breakfast: Saori Saos Tiram, Tahu, Sawi Dimasak (dari Segar), Telur Dadar. Lunch: Belfoods Spicy Wings, Hoka Hoka Bento Nasi Putih, Ikan Gurame. Dinner: Palmia Margarin, Keju Parmesan (Parut), Jagung dengan Mentega. Snacks/Other: Alfamart Buah Naga, Cimory Yogurt Squeeze Strawberry, Pir Asia, Apel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diajenksrikandy's Weight History
|