Weigh In record (no journal entry) for 31 October 2014
|
52.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2014:
|
917 kcal
|
Fat: 22.96g | Prot: 134.67g | Carbs: 48.89g.
Breakfast: Славянские Традиции Творог Обезжиренный, Ого Отруби Пшеничные, Яйцо. Lunch: Vici Крабовые Палочки, Овсяные Отруби, Савушкин Продукт Творог Нежный 0%, Яйцо. Dinner: Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Творог Нежный 0%. Snacks/Other: СОМ 1,5% СОМ 1,5%, Сыробогатов Сыр Прибалтийский Легкий. more...
|
|
1870 kcal
|
Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя-96's Weight History
|