Weigh In record (no journal entry) for 20 February 2022
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92.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1759 kcal
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Fat: 43.81g | Prot: 153.32g | Carbs: 176.97g.
Breakfast: Café. Lunch: Poires, Pommes de Terre Vapeur, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Toque du Chef Tarte aux Tomates & Pesto à la Mozzarella. Snacks/Other: Cf7 R77, Carrefour Flocons d'avoine (40g). more...
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Losing 0.0 kg a Week
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