Weigh In record (no journal entry) for 20 February 2022
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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898 kcal
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Fat: 44.00g | Prot: 46.85g | Carbs: 79.85g.
Breakfast: Nestlé Leite Ninho Zero Lactose Integral, Milani Paozinho de Milho, Prezunic Queijo Prato, Frimesa Queijo Prato. Lunch: Nestlé Cookie Alpino, Coca-Cola Coca-Cola Zero, Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Aurora Lombo Temperado . more...
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Gaining 2.1 kg a Week
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sonia danuccio's Weight History
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