Weigh In record (no journal entry) for 19 February 2022
|
112.4 kg
Lost so far: 20.4 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
475 kcal
|
Fat: 14.91g | Prot: 21.39g | Carbs: 73.22g.
Breakfast: Мандарины, Медовая Долина Мёд Натуральный Цветочный, Грецкие Орехи, Кофе с Молоком, Веселый Молочник Сметана 15%, Lenesa_Sport Оладьи на Кефире. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnibaeva.sveta's Weight History
|