Wow ga sih nurunin 2 minggu,naikin 1 hari
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64.1 kg
Lost so far: 28.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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486 kcal
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Fat: 17.25g | Prot: 16.30g | Carbs: 69.89g.
Breakfast: Telur Rebus. Lunch: Taro Taro Net Seaweed, Roma Sari Gandum. Snacks/Other: Sari Roti Sandwich Krim Keju. more...
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Gaining 0.8 kg a Week
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destaoct's Weight History
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