Weigh In record (no journal entry) for 18 February 2022
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57.6 kg
Lost so far: 25.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1113 kcal
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Fat: 38.22g | Prot: 74.99g | Carbs: 109.87g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Ja! Würfelzucker, Hofgut Fit-Milch, Philadelphia So Leicht 3%, Gekochtes Ei, Tomaten, Kamps Mehrkornbrötchen. Lunch: Zucchini, Iglo Schlemmer Filet à la Bordelaise Classic, Iglo Wok Mix Asia Art. Dinner: Ponne Maman Petit Beurre, Hofgut Fit-Milch, Ja! Würfelzucker. Snacks/Other: Hofgut Fit-Milch, Knusperone Schoko Chips, Dr. Oetker Kaiserschmarrn. more...
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Losing 2.8 kg a Week
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Henryetha's Weight History
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