Weigh In record (no journal entry) for 18 February 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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974 kcal
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Fat: 63.58g | Prot: 60.24g | Carbs: 41.27g.
Lunch: 排骨汤, 惠宜 肥牛卷, 炒香菇, 炒包菜. Dinner: 可乐鸡翅, 炒包菜, 凉拌黄瓜, 排骨汤. more...
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Losing 0.7 kg a Week
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