Weigh In record (no journal entry) for 18 February 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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631 kcal
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Fat: 21.70g | Prot: 38.62g | Carbs: 64.00g.
Breakfast: Tempe Goreng, Hoka Hoka Bento Nasi Putih. Lunch: Telur Rebus, Mentimun (Kupas), Selada Daun Hijau, Sambal Goreng, Sambal Goreng, Tempe Goreng, Tempe Goreng, Paha Ayam Panggang, Hoka Hoka Bento Nasi Putih. more...
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Losing 1.2 kg a Week
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anissahfeb's Weight History
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