Weigh In record (no journal entry) for 17 February 2022
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79.3 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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986 kcal
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Fat: 53.36g | Prot: 57.85g | Carbs: 56.34g.
Breakfast: Café (em Pó Instantâneo), Ovo. Lunch: Hortifruti Batata Doce Cozida , Conquista Palmito, Friboi Picanha, Cupim Assado. Dinner: Carne de Vaca Assada, Tirolez Queijo Provolone Curado Defumado, Brahma Cerveja Duplo Malte. Snacks/Other: Ameixas, Mexerica, Mamão Formosa. more...
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Losing 2.1 kg a Week
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daiannamed's Weight History
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