First run in Feb… didn’t realise how much I missed it 😌
View Diet Calendar, 17 February 2022:
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1899 kcal
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Fat: 51.15g | Prot: 95.45g | Carbs: 268.72g.
Breakfast: Dark Chocolate, Cinnamon , Bananas , Brown Sugar , Semi-Skimmed Milk, Oats . Lunch: SOLO Slimming Shake . Dinner: Beef Stew, Spaghetti, Chicken Meat (Stewed) , Plain Dumpling. Snacks/Other: Fox's Viennese Chocolate Melts, Aldi Plain Tortilla Wraps , Aubergine, Milka Choc Chip Cake, Aldi Multigrain Crackers, Kiwi Fruit, Green Tea, Coffee with Milk. more...
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2255 kcal
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Exercise:
Run/5k - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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