Weigh In record (no journal entry) for 17 February 2022
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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755 kcal
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Fat: 32.09g | Prot: 25.25g | Carbs: 91.28g.
Breakfast: Брест Литовск Сыр Гауда, Банан, Чернослив, Овсяная Каша на Молоке. Snacks/Other: Balance Миндаль, Орехи Кешью, Ашан Грецкий Орех Очищенный, Сушеная Клюква. more...
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Losing 3.7 kg a Week
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skøtnikøva's Weight History
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