Weigh In record (no journal entry) for 17 February 2022
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63.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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749 kcal
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Fat: 28.98g | Prot: 75.05g | Carbs: 45.08g.
Breakfast: Crema di Cioccolato e Nocciole, Farina d'avena, Albume d'uovo, Latte. Lunch: Conad Insalata Classica, Aia Hamburger di Tacchino, Tagliatelle. Dinner: Aia Hamburger di Tacchino. more...
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Losing 0.8 kg a Week
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saraprinktuscolana's Weight History
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