Weigh In record (no journal entry) for 17 February 2022
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50.2 kg
Lost so far: 37.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1484 kcal
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Fat: 67.25g | Prot: 67.34g | Carbs: 148.15g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Tahu, Telur Rebus, Kacang Panjang Hijau, Anchor Unsalted Butter, Daging Sapi, Nasi Putih. Dinner: Apel. more...
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steady weight
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hannaoviliafayola's Weight History
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