Weigh In record (no journal entry) for 17 February 2022
|
102.4 kg
Lost so far: 13.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
888 kcal
|
Fat: 26.36g | Prot: 67.22g | Carbs: 99.83g.
Breakfast: Меридиан Икра Лососевая, Сыробогатов Творожный Сыр с Зеленью, Кофе с Сахаром, Хлеб 8 Злаков. Lunch: Мёд, Простоквашино Творог 2%. Dinner: Свинина, Био Баланс Кефирный 1%. Snacks/Other: Свити, Милка Белый Шоколад , Груша. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|