Weigh In record (no journal entry) for 16 February 2022
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1015 kcal
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Fat: 66.35g | Prot: 98.15g | Carbs: 4.95g.
Dinner: Ашан Арахис Жареный Солёный, Великолукский Мясокомбинат Холодец из Свинины. more...
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Losing 0.1 kg a Week
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