doudou13550's Journal, 28 Oct 14

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Weigh In record (no journal entry) for 28 October 2014

55.4 kg Lost so far: 4.5 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2014:

922 kcal

Fat: 22.68g | Prot: 45.44g | Carbs: 131.07g. Breakfast: St Michel Sablé de Retz, Baguette, Beurre, Casino Jus de Pomme. Lunch: Kebab. Dinner: U Miel de Fleurs, Lait Demi Écrémé, Yaourt Nature (Lait Entier). more...

1646 kcal

Exercise: Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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doudou13550's Journal, 28 Oct 14

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doudou13550's Weight History