Weigh In record (no journal entry) for 27 October 2014
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89.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1008 kcal
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Fat: 59.51g | Prot: 64.47g | Carbs: 50.50g.
Lunch: tamales Nalley Beef Tamales in Chili Sauce. Dinner: Nancy's Nonfat Plain Yogurt, Beef Steak, Atkins Italian Style Pasta Bake, Great Value Broccoli & Cauliflower. more...
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Losing 0.3 kg a Week
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postie974's Weight History
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