cristian.alejandroo's Journal, 15 Feb 22


View Diet Calendar, 15 February 2022:
1791 kcal Fat: 62.52g | Prot: 109.88g | Carbs: 203.48g.   Breakfast: Plátano, Soprole Leche Protein+ Semidescremada. Lunch: Café, Pimientos Verdes, Papa Cocida, Salmón Cocinado. Dinner: Huevo Frito sin Grasa, Queso, Hallulla, Palta. Snacks/Other: Papa John's Palitos de Queso. more...
2879 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Salmon cocido sin aceites, papa cocida y pimentón verde 👏🏻 Delicioso almuerzo 💪🏻😎 
15 Feb 22 by member: cristian.alejandroo



cristian.alejandroo's Weight History


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