Yesterday was actually not as bad as it looks. Even though I ate a chocolate cupcake for a friends birthday and therefore, didn't succeed at my goal, I still didn't go overboard with calories. I also ate at red robin.I got the blta croissant but i got it without the mayo and bacon and got extra melon instead of eating the steak fries that I love! Especially dipped in ranch! I feel like I am conquering my weakness for food.
|
993 kcal
|
Fat: 35.34g | Prot: 44.23g | Carbs: 134.20g.
Breakfast: Pears, Old Fashion Oatmeal. Lunch: olives, salad mix, baby italian style mix, raspberry vinaigrette, Chinook Salmon, Dill Cucumber Pickles, banana. Dinner: 2% Fat Milk, Sweet Cherries, Red Raspberry Preserves, creamy peanut butter , whole grain 100% whole wh bread. more...
|
|
2034 kcal
|
Exercise:
Run/Walk - 50 minutes, Elliptical - 30 minutes, Stair Master - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
|
|