Weigh In record (no journal entry) for 15 February 2022
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57.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1000 kcal
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Fat: 30.10g | Prot: 86.70g | Carbs: 95.68g.
Breakfast: Ovo Cozido, Banana Nanica, Vulgo Suplementos 100% Whey Protein Isolado. Lunch: Molho de Soja (Shoyu), Alface, Tomates. Dinner: Chuleta Bovina, Legumes Cozidos, Peito de Frango, Salada de Frutas. Snacks/Other: Batavo Iogurte Grego Pense Zero, Sabor da Terra Semente de Chia, Naturale Granola Cereais e Frutas, Verde Campo Iogurte Natural Desnatado, Maçã. more...
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steady weight
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Agabriely10's Weight History
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