Weigh In record (no journal entry) for 15 February 2022
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83.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1547 kcal
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Fat: 56.48g | Prot: 53.97g | Carbs: 201.42g.
Breakfast: Café. Lunch: Pastel de Carne, Pastel de Queijo, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Tirol Queijo Mussarela (18g), Pão Caseiro. Snacks/Other: Pão Caseiro, Leite Integral, Essential Nutrition Brainstorm. more...
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steady weight
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renansouza1's Weight History
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