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barusan aku makan sup tulang ayam kayak di gambar, tanpa ceker kira2 kalorinya berapa ya???? please kasih tau
View Diet Calendar, 15 February 2022:
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1298 kcal
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Fat: 36.16g | Prot: 76.01g | Carbs: 173.72g.
Breakfast: Ubi Jalar (Manis). Lunch: Tempe Orek, Sambal Goreng, Sayur Asem, Dada Ayam, Nasi Putih. Dinner: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Ubi Jalar (Manis). Snacks/Other: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum. more...
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vivi_ichi's Weight History
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