PaKale11's Journal, 27 Oct 14

Weigh In record (no journal entry) for 27 October 2014
81.6 kg Lost so far: 3.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:
988 kcal Fat: 65.62g | Prot: 28.04g | Carbs: 79.31g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Regain Bio Biscuits Sésame, Delisse Lait Écrémé, Lipton Thé. Snacks/Other: Noix de Cajou Grillées Salées. more...
2399 kcal Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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PaKale11's Weight History


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