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PaKale11
Journal
27 Oct 14
PaKale11's Journal, 27 Oct 14
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Weigh In record (no journal entry) for 27 October 2014
81.6 kg
Lost so far:
3.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2014:
988 kcal
Fat: 65.62g | Prot: 28.04g | Carbs: 79.31g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Regain Bio Biscuits Sésame, Delisse Lait Écrémé, Lipton Thé.
Snacks/Other:
Noix de Cajou Grillées Salées.
more...
2399 kcal
Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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PaKale11's Weight History
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