Weigh In record (no journal entry) for 15 February 2022
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90.2 kg
Lost so far: 14.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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503 kcal
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Fat: 31.44g | Prot: 27.74g | Carbs: 25.63g.
Breakfast: Рогачев Молоко 2,5%, Черный Принц Сыр, Экомилк Масло Сливочное 72,5%, Владхлеб Шведский Хлеб, Яйцо, Рогачев Молоко 2,5%. more...
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Losing 8.4 kg a Week
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