bdixon1989's Journal, 14 Feb 22

Happy Valentine's day! I started the day off well with 200 calories of chocolate 🍫 ❤️
66.0 kg Lost so far: 25.6 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
2227 kcal Fat: 112.35g | Prot: 92.03g | Carbs: 188.30g.   Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original, Godiva Dark Chocolate Truffles, Great Value Shredded Hash Browns, Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Lunch: Chocolate Covered Fruit, Simple Truth Chicken Breakfast Sausage, Cantaloupe Melons , Reese's Peanut Butter Cups Assortment, Godiva Dark Chocolate Truffles. Dinner: Havarti Cheese, Fratelli Beretta Dry Salami, Guinness Draught Stout Beer. Snacks/Other: Trader Joe's Crumbled Goat Cheese, Gallo Salame Italian Dry Salame, Turano Pane Turano Italian Bread, ShopRite Fat Free Cottage Cheese, Green Olives. more...
1696 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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bdixon1989's Weight History


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