Weigh In record (no journal entry) for 14 February 2022
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1066 kcal
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Fat: 37.73g | Prot: 67.37g | Carbs: 114.92g.
Breakfast: Matti Злаки Высшего Качества , Кефир 2,5%. Lunch: Свинина. Dinner: Круглый Год Желтый Полосатик , Картофельные Чипсы. Snacks/Other: Слабое Кофе с Сахаром, Манник. more...
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Losing 0.4 kg a Week
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standart-kk's Weight History
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