Weigh In record (no journal entry) for 26 October 2014
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70.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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792 kcal
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Fat: 17.78g | Prot: 76.22g | Carbs: 87.57g.
Breakfast: Trawlic Wildlachsfilet, Gekochtes Ei, Grapefruit (Pink und Rot), Linessa Light Gourmet-Rohschinken, Backfactory Kürbiskernbrötchen, Butter, Marmelade, Aldi Magerquark. Lunch: Trawlic Wildlachsfilet. Snacks/Other: Birnen. more...
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1982 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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isalou123's Weight History
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