Weigh In record (no journal entry) for 13 February 2022
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1655 kcal
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Fat: 50.98g | Prot: 85.75g | Carbs: 215.51g.
Breakfast: Jacquet Pain de Mie Nature, Nestlé Ricoré, Weetabix Weetabix Original 95% Blé Complet, Auchan Bio Chocolat Noir 70%. Lunch: Cora Boudoirs, Alter Eco Chocolat Noir 75%, Carrefour Fromage Blanc 0%, Sucre, Sauce de Soja, Le Gaulois Aiguillettes de Canard, Potimarron, Suzi Wan Nouilles aux Œufs. Dinner: Pomme, Paysange L'ortolan, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Endive, Ovive Truite Fumée , Kiri Kiri à la Crème de Lait (18g), Suzi Wan Nouilles aux Œufs. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Churros. more...
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Losing 1.1 kg a Week
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Juju2kiwi's Weight History
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