Weigh In record (no journal entry) for 17 April 2011
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87.0 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 30.50g | Prot: 89.75g | Carbs: 313.75g.
Breakfast: Chocolate Peanut Butter Bar. Lunch: Pink Ribbon Bagel, Light Fat Free Key Lime Pie Yogurt. Dinner: Long Grain White Rice, Normandy Blend, Frozen Boneless Skinless Chicken Breasts, Fat Free Zesty Italian Dressing. Snacks/Other: kroger deluxe churned light ice cream, Sour Cream Angel Food Cake, Ranch Crackers, Craisins. more...
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3616 kcal
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Exercise:
Shopping - 15 minutes, Running (3.11) - 27 minutes, Walking (.80) - 16 minutes, Driving - 1 hour and 42 minutes, Standing - 3 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 39 minutes, Sitting - 6 hours, Running (1.16) - 11 minutes, Housework - 1 hour and 30 minutes. more...
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Losing 3.8 kg a Week
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djwibert's Weight History
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