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crazyDazzzy
Journal
13 Feb 22
crazyDazzzy's Journal, 13 Feb 22
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Weigh In record (no journal entry) for 13 February 2022
73 kg
Lost so far:
1 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
1561 kcal
Fat: 38.15g | Prot: 23.17g | Carbs: 73.28g.
Breakfast:
Зеленый Чай, Бутерброд с Маслом и Сыром.
Lunch:
Томатный Сок, Жареное Яйцо.
Dinner:
Вино Сухое.
more...
59 kcal
Exercise:
Walking (moderate) - 5/kph - 14 minutes, Apple Health - 23 hours and 46 minutes.
more...
Losing 1.2 kg a Week
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crazyDazzzy's Weight History
View Complete History