Weigh In record (no journal entry) for 12 February 2022
|
119.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
458 kcal
|
Fat: 21.76g | Prot: 25.41g | Carbs: 39.96g.
Lunch: Sasko Brown Toast, PnP Smoked Viennas, Scrambled Egg . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|