Weigh In record (no journal entry) for 12 February 2022
|
61.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
307 kcal
|
Fat: 13.61g | Prot: 20.02g | Carbs: 24.54g.
Breakfast: Жареное Яйцо без Жира, Челны Хлеб Хлеб Серый. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muradovazulya's Weight History
|