Weigh In record (no journal entry) for 24 October 2014
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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340 kcal
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Fat: 11.20g | Prot: 30.20g | Carbs: 41.00g.
Breakfast: Taeq Iogurte Desnatado com Polpa de Morango, Wickbold Pão Integral Castanha do Pará e Quinoa, Catupiry Requeijão Cremoso Light, Perdigão Peito de Peru Defumado. more...
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Losing 2.8 kg a Week
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Elvis Mauri's Weight History
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