Weigh In record (no journal entry) for 11 February 2022
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86.4 kg
Lost so far: 16.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1702 kcal
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Fat: 60.50g | Prot: 46.74g | Carbs: 247.16g.
Breakfast: K-Classic Schokodrink, Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan, Dinkelbrot. Lunch: Margarine, Olivenöl, Nudeln. Dinner: Dr. Oetker Creme Vega, Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan. Snacks/Other: Pudding, Langnese Flutschfinger (64g), Pfanner Eistee. more...
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Losing 0.1 kg a Week
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Juliane.Schw.'s Weight History
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