Weigh In record (no journal entry) for 11 February 2022
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58.3 kg
Lost so far: 25.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1368 kcal
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Fat: 73.79g | Prot: 68.28g | Carbs: 95.25g.
Breakfast: Hofgut Fit-Milch, Ja! Würfelzucker, Vitalis SuperMüsli 30% Protein, Edeka Himbeeren Tiefgefroren. Lunch: Metzger Fleischkäse, Homann Kartoffelsalat in Essig & Öl, Rapsgold Reines Rapsöl, Gekochtes Ei. Snacks/Other: Biscotto Hafer Taler. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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