Weigh In record (no journal entry) for 10 February 2022
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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771 kcal
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Fat: 14.98g | Prot: 53.92g | Carbs: 103.29g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Café con Leche Descremada, Vollkorn Pan Integral. Lunch: Carozzi Salsa de Tomate, Selección Penne Rigate, Buen Corte Carne Molida Tártaro 4%. more...
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Losing 0.7 kg a Week
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andrew0606's Weight History
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