Weigh In record (no journal entry) for 10 February 2022
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1101 kcal
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Fat: 55.97g | Prot: 58.91g | Carbs: 91.26g.
Lunch: Fini Ácido Tubes Morango, Kopenhagen Tablete de Chocolate Ao Leite, Bacon, Peito de Frango, Aurora Linguiça Toscana, Swift Pernil Tiras. Dinner: Kopenhagen Tablete de Chocolate Ao Leite, McCain Batata Pré-Frita Congelada, Kopenhagen Tablete de Chocolate Ao Leite, Sadia Mussarela, Tropeira Bacon em Cubos. Snacks/Other: Mamão Papaia, Sonda Ameixa Vermelha. more...
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Losing 0.2 kg a Week
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Elmalorrana's Weight History
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