Weigh In record (no journal entry) for 10 February 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1054 kcal
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Fat: 42.85g | Prot: 55.36g | Carbs: 118.39g.
Breakfast: Envia Yaourt Nature Maigre 0%, Thé Menthe, Lactel Lait Écrémé Matin Léger, Nescafé Cappuccino. Lunch: Thé Menthe, Thiriet Petits Pains aux Céréales et aux Graines , Noix, Picard Haricots Beurre, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Clémentines, Riz Blanc (à Longs Grains , Cuit), Elephant Infusion Nuit Tranquille, Chili Con Carne. Snacks/Other: Noix, Thé Menthe. more...
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steady weight
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