Quieroserfit+'s Journal, 09 Feb 22


View Diet Calendar, 09 February 2022:
1166 kcal Fat: 34.72g | Prot: 104.74g | Carbs: 108.01g.   Breakfast: Clara de Huevo, Paladini Jamón Cocido, Yema de Huevo, Avena Instantánea, Repollo. Lunch: Pechuga de Pollo Hervida, Camote, Huevo Duro. Dinner: Camote, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Nueces, Xtrenght Advanced Whey, Pulver Maltodextrina. more...

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