Makan siang load protein💪🏻
View Diet Calendar, 09 February 2022:
|
958 kcal
|
Fat: 35.70g | Prot: 54.03g | Carbs: 99.74g.
Breakfast: Sari Roti Sandwich Krim Keju. Lunch: Egg, Nasi Putih, Lettuce, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: Chicken Thigh, Egg Omelet or Scrambled Egg, Nasi Putih, Tempeh (Cooked) . Snacks/Other: Sari Roti Roti Isi Krim Keju. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AyamGoreng23's Weight History
|