Weigh In record (no journal entry) for 09 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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757 kcal
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Fat: 19.28g | Prot: 34.13g | Carbs: 117.93g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Uleg Sambal Terasi, Mentimun (Kupas), Tahu Kukus, Pisang, Nasi Putih. Snacks/Other: Telur Rebus, Rengginang. more...
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Gaining 0.1 kg a Week
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lilikhandayani's Weight History
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