シチューと自家製鶏ハムにサラダ sichu salade et jambon poulet fait maison
View Diet Calendar, 08 February 2022:
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1095 kcal
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Fat: 31.37g | Prot: 44.84g | Carbs: 162.06g.
Breakfast: Regain Bio Lait D’Avoine, Nespresso Café . Lunch: 味噌汁, 納豆, ご飯. Dinner: 鶏ハム, ご飯, 野菜のシチュー(肉なし). Snacks/Other: ポップコーン, パウンドケーキ (バター法). more...
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2092 kcal
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Exercise:
Cardio - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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tamomi55's Weight History
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