Weigh In record (no journal entry) for 08 February 2022
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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740 kcal
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Fat: 19.44g | Prot: 45.41g | Carbs: 99.11g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pita de Trigo Integral, Huevo Cocido. Lunch: Plátano, Wasil Carbonada Casera. more...
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Losing 0.5 kg a Week
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